Commonly referred to as energy healing, Reiki is an alternative form of therapy. What began in Japan around the late 1800s is quickly becoming popular across the world. According to most people, Reiki involves the transfer of energy from the palms of the practitioner to the patient.
In this article, we will take an in-depth look at Reiki healing and why its popularity has been on the rise recently. Now, understand that scientifically proving the effectiveness of this energy healing therapy is impossible. However, several people who have received this therapy swear by its effectiveness.
Facts about Reiki healing
Did you know that 1.2 million US adults tried reiki therapy in 2007? There are also more than 60 hospitals in the United States that offer Reiki services to clients. What this means is that Reiki is growing exponentially in popularity despite the criticism.
Yes, there are no studies to show the effectiveness of Reiki in treating diseases. However, several studies show the effectiveness of Reiki therapy in reducing pain.
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To understand Reiki healing, we need to start from the very beginning. The word ‘Reiki’ translates to ‘miraculous sign from the mysterious atmosphere’. While ‘rei means universe, ‘ki’ means life energy. Therefore, Reiki is an energy healing form of therapy.
According to several practitioners, energy may get stagnated in the body during emotional pain or physical injury. When not properly taken care of, these negative energy can lead to several illnesses.
Energy medicine works in the same manner as acupuncture by removing energy blocks in the body. With this form of therapy, the flow of energy is improved therefore reducing pain, enabling relaxation, and speed up healing.
What happens in Reiki sessions?
To start with, Reiki sessions are held in peaceful settings. The patient has to lie on a table or sit in a comfortable chair. There may be music depending on the mood of the patient and preference. Note that the patient is fully clothed during the entire session.
The practitioner will place his/her hands on specified areas of the limbs, head, and torso. You will notice that the practitioner will incorporate different hand shapes for around 3 minutes on different sections. During one session, the practitioner will place his/her hands on more than 20 different body parts.
When the practitioner p-0lacess their hands-on affected areas, then energy transfer will take place. This means that the hands of the practitioner will be tingly and warm most of the time. The different hand positions are held on the affected regions until energy flow stops.
There are different techniques used in reiki healing including the following: clearing, centering, infusing, beaming, raking, and smoothing the aura. In some cases, a Reiki practitioner might use a chakra healing wand or crystal. Such practitioners believe that using the extra wands helps to protect the home and body from negative energy.
Reiki therapy is a form of energy healing that has several benefits. Although there is no scientific evidence, this shouldn’t stop you from trying it out. Find a qualified practitioner to ensure that you get the best results.